Have you heard of sunflowers? Sunflowers, also known by their scientific name ‘Helianthus” are a genus of about 70 flowering plants in...

Gardening is a popular activity during the warmer months. Have you wondered about some of its benefits? Let’s explore the benefits of...

What are B Vitamins? B vitamins are a class of water-soluble vitamins. They help maintain good health and also well being. Along with...

There's been a lot of questions that came up in recent years about conventional farming. Conventional farming has also been called...

Where is Walden Pond? Walden Pond is a small pond located 15 miles from Downtown Boston in Concord, Massachusetts in the USA. The pond is...

What are the benefits of owning a cat? Are there health benefits? Do you feel less stress? Does it improve your overall wellbeing. Let’s...

What Is ADHD? The term ADHD or attention deficit hyperactivity disorder refers to a medical condition due to a difference in your brain...

Normalcy bias is a mental state people enter when faced with a disaster or a potential disaster. It’s also known as status quo bias or...

Do you feel anxious about money? Are you always anxious when you’re paying bills? If you answered yes, there are 5 steps to overcome...

Have you ever had a garden with an abundant harvest? Do you want to take control of your health? In this post, let's explore smoothies!...

Have you heard of companies such as Amway, HerbaLife or even Primerica? If you have, you may or may not be aware of multi-level...

Unless you’ve been living under a rock, you’ve heard of artificial intelligence. Do you know what it is? How about some of the benefits...

Unless you’ve been living under a rock for the past year, you’ve probably heard the phrase ‘quiet quitting’. Do you know what it means?...

Have you heard of imposter syndrome? Do you know what it is? Do you know how it affects you? Let’s explore imposter syndrome! What Is...

Do you know what it’s like to be jaded? Do you know what that means? Let’s explore feeling jaded! What Does It Mean To Feel Jaded? Being...

What is hiking? Is it good exercise? What are some of the benefits of hiking? What Is Hiking? Hiking is a long and vigorous walk, usually...

Have you heard of work-life balance? It’s a term that gets used a lot. What exactly does it mean? Let’s explore work-life balance! What...

Are you tired of your current career? Do you want to make a change? Let’s explore how you can jump into a new career! Are You Tired Of...

Are you a misfit? Do you do what everyone else does? What are the benefits of being a misfit? What Is A Misfit? A misfit is a person who...

Let’s explore social anxiety! What causes it? What triggers it? Most importantly, how do you overcome social anxiety? What Is Social...