How does bipolar disorder affect your working life? Are you able to work? If you do work how do bipolar symptoms affect you? How Bipolar...

In this post we’ll explore how to self advocate for your mental health! What Does It Mean? To advocate is to publicly support or...

Let’s Explore Endorphins In our last post we explored dopamine. It’s a brain chemical that plays a role in motivation, emotions as well...

Dopamine is a brain chemical called a neurotransmitter. It’s made in your body and it’s used by your nervous system to send messages...

Let’s explore how to fight depression?! Is it temporary or is it long term like clinical depression. What are some symptoms of...