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"How Gardening Can Improve Your Mental and Physical Well-being"
Gardening is a popular activity during the warmer months. Have you wondered about some of its benefits? Let’s explore the benefits of...
mp50081
Apr 22, 20243 min read
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"Unlocking the Power of B Vitamins: Boost Your Brain Health and Function"
What are B Vitamins? B vitamins are a class of water-soluble vitamins. They help maintain good health and also well being. Along with...
mp50081
Apr 15, 20245 min read
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"The Purr-fect Benefits of Owning a Cat: How Feline Companionship Can Improve Your Life"
What are the benefits of owning a cat? Are there health benefits? Do you feel less stress? Does it improve your overall wellbeing. Let’s...
mp50081
Mar 12, 20243 min read
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Let’s Explore Normalcy Bias
Normalcy bias is a mental state people enter when faced with a disaster or a potential disaster. It’s also known as status quo bias or...
mp50081
Feb 26, 20244 min read
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5 Steps To Overcome Money Anxiety
Do you feel anxious about money? Are you always anxious when you’re paying bills? If you answered yes, there are 5 steps to overcome...
mp50081
Feb 26, 20244 min read
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Let’s Explore Artificial Intelligence
Unless you’ve been living under a rock, you’ve heard of artificial intelligence. Do you know what it is? How about some of the benefits...
Mindful Mike
Feb 27, 20235 min read
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Let’s Explore Quiet Quitting
Unless you’ve been living under a rock for the past year, you’ve probably heard the phrase ‘quiet quitting’. Do you know what it means?...
mp50081
Oct 26, 20223 min read
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Let’s Explore Imposter Syndrome
Have you heard of imposter syndrome? Do you know what it is? Do you know how it affects you? Let’s explore imposter syndrome! What Is...
mp50081
Aug 21, 20224 min read
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Let’s Explore Blogging
What is blogging? How does it benefit you? Let’s explore blogging! What Is Blogging? Blogging refers to media that’s self-published...
mp50081
May 24, 20224 min read
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Let’s Explore Being Jaded
Do you know what it’s like to be jaded? Do you know what that means? Let’s explore feeling jaded! What Does It Mean To Feel Jaded? Being...
mp50081
May 5, 20223 min read
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The Benefits Of Hiking
What is hiking? Is it good exercise? What are some of the benefits of hiking? What Is Hiking? Hiking is a long and vigorous walk, usually...
mp50081
Apr 27, 20223 min read
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Let’s Explore Van Life
Have you heard of the van life? Is it a realistic way to live? What are the drawbacks? Let’s explore van life? What Is Van Life? Van life...
mp50081
Apr 19, 20224 min read
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Let’s Explore Work-Life Balance
Have you heard of work-life balance? It’s a term that gets used a lot. What exactly does it mean? Let’s explore work-life balance! What...
mp50081
Apr 11, 20223 min read
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How To Jump Into A New Career?!
Are you tired of your current career? Do you want to make a change? Let’s explore how you can jump into a new career! Are You Tired Of...
mp50081
Apr 4, 20225 min read
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The Benefits Of Being A Misfit
Are you a misfit? Do you do what everyone else does? What are the benefits of being a misfit? What Is A Misfit? A misfit is a person who...
mp50081
Mar 28, 20224 min read
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Let’s Explore Social Anxiety
Let’s explore social anxiety! What causes it? What triggers it? Most importantly, how do you overcome social anxiety? What Is Social...
mp50081
Mar 23, 20225 min read
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How To Overcome Self-Sabotage?!
What does it mean to self-sabotage? Is it self-defeating as well as self-destructive behavior? Does self-sabotage keep you from moving...
mp50081
Mar 18, 20224 min read
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Let’s Explore Soft Skills
In today’s post, let’s explore soft skills! What Are Soft Skills? Soft skills are non-technical abilities that are desirable in all lines...
mp50081
Mar 16, 20223 min read
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Learning How To Think Critically
Learning how to think critically is a very important. It’s a skill that helps you think outside the box to solve problems as well as be...
mp50081
Mar 12, 20224 min read
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Let’s Explore Workplace Burnout!
The Great Resignation is a phenomenon that involves millions of people resigning from their jobs. Is it because of COVID-19 related...
mp50081
Jan 3, 20224 min read
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